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Wednesday, May 20, 2009

Easy Catfish Italian

4 U.S. Farm-Raised Catfish fillets


1 tbsp. fresh lemon juice

salt and pepper to taste

1/4 cup freshly grated parmesan cheese

2 tbsp. s olive oil

1 1/2tbsp. s mayonnaise

1 tsp. Oregano

1 can Italian stewed tomatoes

Preheat broiler. Brush both sides of U.S. Farm-Raised Catfish fillets with lemon juice and sprinkle with salt and pepper. Place flat sides up on oiled broiler pan. Broil about 4 inches from heat for 8 minutes. Turn fillets.


In a small bowl, mix together cheese, margarine and mayonnaise and oregano. Spread over Catfish. Cover with stewed tomatoes and broil an additional 7 minutes or until fish flakes easily when tested with a fork.

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